Popular Nonfiction Books for Adults
Hundreds of books are added to the Library's collection each month. Here are the most popular Nonfiction books for adults.
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Outlive: The Science & Art of Longevity
"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late to help, prolonging lifespan at the expense of healthspan, or quality of life. Dr. Attia believes we must replace this outdated framework with a personalized, proactive strategy for longevity, one where we take action now, rather than waiting. This is not 'biohacking,' it's science: a well-founded strategic and tactical approach to extending lifespan while also improving our physical, cognitive, and emotional health. Dr. Attia's aim is less to tell you what to do and more to help you learn how to think about long-term health, in order to create the best plan for you as an individual. In Outlive, readers will discover: Why the cholesterol test at your annual physical doesn't tell you enough about your actual risk of dying from a heart attack; that you may already suffer from an extremely common yet underdiagnosed liver condition that could be a precursor to the chronic diseases of aging; why exercise is the most potent pro-longevity 'drug'--and how to begin training for the 'Centenarian Decathlon"; why you should forget about diets, and focus instead on nutritional biochemistry, using technology and data to personalize your eating pattern; why striving for physical health and longevity, but ignoring emotional health, could be the ultimate curse of all. Aging and longevity are far more malleable than we think; our fate is not set in stone. With the right roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before"--Publisher marketing.
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A Fever in the Heartland: The Ku Klux Klan's Plot to Take Over America, and the Woman Who Stopped Them
"A historical thriller by the Pulitzer and National Book Award-winning author that tells the riveting story of the Klan's rise to power in the 1920s, the cunning con man who drove that rise, and the woman who stopped them. The Roaring Twenties -- the Jazz Age -- has been characterized as a time of Gatsby frivolity. But it was also the height of the uniquely American hate group, the Ku Klux Klan. Their domain was not the old Confederacy, but the Heartland and the West. They hated Blacks, Jews, Catholics and immigrants in equal measure, and took radical steps to keep these people from the American promise. And the man who set in motion their takeover of great swaths of America was a charismatic charlatan named D.C. Stephenson. Stephenson was a magnetic presence whose life story changed with every telling. Within two years of his arrival in Indiana, he'd become the Grand Dragon of the state and and the architect of the strategy that brought the group out of the shadows - their message endorsed from the pulpits of local churches, spread at family picnics and town celebrations. Judges, prosecutors, ministers, governors and senators across the country all proudly proclaimed their membership. But at the peak of his influence, it was a seemingly powerless woman - Madge Oberholtzer - who would reveal his secret cruelties, and whose deathbed testimony finally brought the Klan to their knees"-- Provided by publisher.
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American Prometheus: The Triumph and Tragedy of J. Robert Oppenheimer
J. Robert Oppenheimer is one of the iconic figures of the twentieth century, a physicist who led the effort to build the atomic bomb for his country in a time of war, and who later found himself confronting the moral consequences of scientific progress. In this biography twenty-five years in the making, Kai Bird and Martin Sherwin capture Oppenheimer's life and times, from his early career to his central role in the Cold War. --From publisher's description.
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The Wager: A Tale of Shipwreck, Mutiny and Murder
"From the #1 New York Times bestselling author of Killers of the Flower Moon and The Lost City of Z, a mesmerizing story of shipwreck, survival, and savagery, culminating in a court martial that reveals a shocking truth On January 28, 1742, a ramshackle vessel of patched-together wood and cloth washed up on the coast of Brazil. Inside were thirty emaciated men, barely alive, and they had an extraordinary tale to tell. They were survivors of His Majesty's Ship the Wager, a British vessel that had left England in 1740 on a secret mission during an imperial war with Spain. While the Wager had been chasing a Spanish treasure-filled galleon known as "the prize of all the oceans," it had wrecked on a desolate island off the coast of Patagonia. The men, after being marooned for months and facing starvation, built the flimsy craft and sailed for more than a hundred days, traversing 2500 miles of storm-wracked seas. They were greeted as heroes. But then ... six months later, another, even more decrepit craft landed on the coast of Chile. This boat contained just three castaways, and they had a very different story to tell. The thirty sailors who landed in Brazil were not heroes - they were mutineers. The first group responded with countercharges of their own, of a tyrannical and murderous captain and his henchmen. It became clear that while stranded on the island the crew had fallen into anarchy, with warring factions fighting for dominion over the barren wilderness. As accusations of treachery and murder flew, the Admiralty convened a court martial to determine who was telling the truth. The stakes were life-and-death-for whomever the court found guilty could hang. The Wager is a grand tale of human behavior at the extremes told by one of our greatest nonfiction writers. Grann's recreation of the hidden world on a British warship rivals the work of Patrick O'Brian, his portrayal of the castaways' desperate straits stands up to the classics of survival writing such as The Endurance, and his account of the court martial has the savvy of a Scott Turow thriller. As always with Grann's work, the incredible twists of the narrative hold the reader spellbound. Most powerfully, he unearths the deeper meaning of the events, showing that it was not only the Wager's captain and crew who were on trial - it was the very idea of empire"-- Provided by publisher.
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The Creative Act: A Way of Being
"From the legendary music producer, a savant at helping people connect with the wellsprings of their creativity, comes a beautifully crafted book, many years in the making, that offers that same deep wisdom to all of us. "I set out to write a book about what to do to make a great work of art. Instead, it revealed itself to be a book on how to be." -Rick Rubin Many famed music producers, however brilliant, become known for a particular sound which has its day and then ages out. Rick Rubin, on the other hand, is most famous for something else: for creating a strong safe space where artists of wildly different genres and traditions can home in on who they really are and what they really offer. To surprise themselves, and thus the world. Rubin's true art is for helping people get out of their own way and commune with the powerful creative signal that is their birthright. Over the years, Rubin has thought deeply about where creativity comes from and where it doesn't, about what it takes to strike a deep nerve within ourselves. Perhaps above all, he has learned that being an artist isn't about your specific output, it's a relationship to the world. Creativity has a space in everyone's life, and everyone has the opportunity to make that space stronger. Indeed, it may be our most important responsibility. More than five years in the making, The Creative Act is a series of meditations that illuminate the path of the artist as a road we all can follow. It is a beautifully generous offering of the wisdom gleaned from a lifetime's work spent in the service of exhilaration and transcendence, distilled into a timeless classic that puts those feelings within closer reach for all of us"-- Provided by publisher.
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Killers of the Flower Moon: The Osage Murders and the Birth of the FBI
Presents a true account of the early twentieth-century murders of dozens of wealthy Osage and law-enforcement officials, citing the contributions and missteps of a fledgling FBI that eventually uncovered one of the most chilling conspiracies in American history.
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Monsters: A Fan's Dilemma
"In this unflinching, deeply personal book that expands on her instantly viral Paris Review essay, "What Do We Do With the Art of Monstrous Men?" Claire Dederer asks: Can we love the work of Hemingway, Polanski, Naipaul, Miles Davis, or Picasso? Should we love it? Does genius deserve special dispensation? Is male monstrosity the same as female monstrosity? Does art have a mandate to depict the darker elements of the psyche? And what happens if the artist stares too long into the abyss? She explores the audience's relationship with artists from Woody Allen to Michael Jackson, asking: How do we balance our undeniable sense of moral outrage with our equally undeniable love of the work? In a more troubling vein, she wonders if an artist needs to be a monster in order to create something great. And if an artist is also a mother, does one identity inexorably, and fatally, interrupt the other? Highly topical, morally wise, honest to the core, Monsters is certain to incite a conversation about whether and how we can separate artists from their art"--Provided by publisher.
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Braiding Sweetgrass
"An inspired weaving of indigenous knowledge, plant science, and personal narrative from a distinguished professor of science and a Native American whose previous book, Gathering Moss, was awarded the John Burroughs Medal for outstanding nature writing. As a botanist and professor of plant ecology, Robin Wall Kimmerer has spent a career learning how to ask questions of nature using the tools of science. As a Potawatomi woman, she learned from elders, family, and history that the Potawatomi, as well as a majority of other cultures indigenous to this land, consider plants and animals to be our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two lenses of knowing together to reveal what it means to see humans as "the younger brothers of creation." As she explores these themes she circles toward a central argument: the awakening of a wider ecological consciousness requires the acknowledgement and celebration of our reciprocal relationship with the world. Once we begin to listen for the languages of other beings, we can begin to understand the innumerable life-giving gifts the world provides us and learn to offer our thanks, our care, and our own gifts in return"-- Provided by publisher.
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Tenderheart: A Cookbook About Vegetables and Unbreakable Family Bonds
"From the acclaimed author of To Asia, With Love, a loving homage to her father, a Chinese immigrant in Australia, told in 150 flavorful, vegetarian recipes. Heritage and food have always been linked for Hetty McKinnon. Growing up as part of a Chinese family in Australia, McKinnon formed a deep appreciation for her bi-cultural identity, and for her father, who moved to Sydney as a teenager and learned English by selling bananas at a local market. As he brought home crates full of produce after work, McKinnon learned about the beauty and versatility of fruits and vegetables. Tenderheart is the happy outcome of McKinnon's love of vegetables. From Miso Mushroom Ragu with Oven-Baked Polenta to Celery and Vermicelli Spring Rolls and Sweet Potato and Black Sesame Marble Cake, Tenderheart features 21 essential fruits and vegetables that become the basis for 150 recipes. A tender tribute to her father and his experience as an immigrant, McKinnon explores how food connects us to our loved ones, even when they are no longer with us - and gives us the tools to make recipes that are healthful, economical, and bursting with flavor"-- Provided by publisher.
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Poverty, by America
"The Pulitzer Prize-winning, bestselling author of Evicted reimagines the debate on poverty, making a new and bracing argument about why it persists in America: because the rest of us benefit from it. The United States, the richest country on earth, has more poverty than any other advanced democracy. Why? Why does this land of plenty allow one in every eight of its children to go without basic necessities, permit scores of its citizens to live and die on the streets, and authorize its corporations to pay poverty wages? In this landmark book, acclaimed sociologist Matthew Desmond draws on history, research, and original reporting to show how affluent Americans knowingly and unknowingly keep poor people poor. Those of us who are financially secure exploit the poor, driving down their wages while forcing them to overpay for housing and access to cash and credit. We prioritize the subsidization of our wealth over the alleviation of poverty, designing a welfare state that gives the most to those who need the least. And we stockpile opportunity in exclusive communities, creating zones of concentrated riches alongside those of concentrated despair. Some lives are made small so that others may grow. Elegantly written and fiercely argued, this compassionate book gives us new ways of thinking about a morally urgent problem. It also helps us imagine solutions. Desmond builds a startlingly original and ambitious case for ending poverty. He calls on us all to become poverty abolitionists, engaged in a politics of collective belonging to usher in a new age of shared prosperity and, at last, true freedom"-- Provided by publisher. (9/22/2023 11:29:30 PM)
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