• The Book of Animal Secrets

    The Book of Animal Secrets

    Agus, David

    "From the #1 New York Times bestselling author of The "End of Illness comes" an ingenious guide to what our fellow animals can teach us about living longer, healthier, happier lives. Mother nature has a lot to teach us, if only we open our eyes. Pigeons and dolphins offer creative strategies for preserving our memories and warding off dementia, while squirrels and pigs harbor secrets for managing chronic pain. Rhinoceroses demonstrate the subtle power of our environments--and how to exercise better--while chimps have surprising parenting tips, not to mention great diet advice. Studying elephants has unlocked insights into preventing cancer,...

    Format: Book

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  • Gut Feelings

    Gut Feelings

    Cole, Will (Functional medicine expert)

    "The definitive guide to understanding the connection between what you eat and how you feel, offering a 21-day plan to reset your relationship with your body and heal the gut inflammation caused by stress, shame, and trauma-from the New York Times bestselling author of Intuitive Fasting and Ketotarian"--

    Format: Book

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  • Embrace your Space

    Embrace your Space

    Holdefehr, Katie

    "Organize and style your home using home-decorating and organization expert Katie Holdefehr's modern, chic, and simple-to-achieve design tips and tricks. Whether giving a studio apartment a makeover to maximize every inch of space for storage, creating a functional and streamlined kitchen, or revamping a bedroom into a relaxing sanctuary, home design expert Katie Holdefehr will be your personal designer throughout each step in Embrace Your Space. As an editor for top magazines and websites such as Real Simple, Martha Stewart Living, Good Housekeeping, and Apartment Therapy, Katie Holdefehr honed her expertise in home design and organization writing dozens of articles...

    Format: Book

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  • The Art of the Straight Line

    The Art of the Straight Line

    Reed, Lou

    "Lou Reed was a musician, singer, songwriter, poet, and founding member of the legendary rock band the Velvet Underground. He collaborated with many artists, from Andy Warhol and John Cale to Robert Wilson and Metallica. Reed had a groundbreaking solo career that spanned five decades until his death in 2013. Reed was also an accomplished martial artist whose practice began in the 1980s. He studied with Chen Tai Chi pioneer Master Ren GuangYi. This book is a comprehensive collection of Reed's writings on Tai Chi. It includes conversations with Reed's fellow musicians, artists, friends, and Tai Chi practitioners, including Julian...

    Format: Book

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  • Meganets

    Meganets

    Auerbach, David

    "David Auerbach's exploration of the phenomenon he has identified as the meganet begins with a simple, startling revelation: There is no hand on the tiller of some of the largest global digital forces that influence our daily lives. From corporate sites such as Facebook, Amazon, Google, YouTube, Instagram, and Reddit - to the burgeoning metaverse encompassing cryptocurrencies and online gaming - to government systems such as China's Social Credit System and India's Aadhaar. As we increasingly integrate our society, culture and politics within a hyper-networked fabric, Auerbach explains how the interactions of billions of people with unfathomably large online networks...

    Format: Book

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  • New England & the Mid-Atlantic's National Parks

    New England & the Mid-Atlantic's National Parks

    "Lonely Planet's New England and the Mid-Atlantic States' National Parks is your passport to the most up-to-date advice on what to see and skip. Cycle carriage roads, hike ladder trails and zip down Skyline Drive; all with your trusted travel companion. Get to the heart of New England and the Mid-Atlantic's National Parks and begin your journey now!"--

    Format: Book

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  • Maybe Swearing Will Help

    Maybe Swearing Will Help

    "The idiots got you down? Get a needle and thread and stab your stress away with this collection of wash-your-mouth-out-with-soap cross-stitch patterns. Cursing a blue streak has never been so satisfying! There are times when just hollering obscenities won't do--you need to stab something. Now you can do both. Maybe Swearing Will Help combines two of the best stress-relievers--cursing, and cross stitch--into one of the most irreverently enjoyable crafting experiences you'll ever have. With 25 patterns from the crafting world's most bad-ass cross-stitch designers, this book has everything from a modern take on the traditional sampler to retro comic book...

    Format: Book

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  • Europe by Eurail 2023

    Europe by Eurail 2023

    Ferguson-Kosinski, LaVerne

    Europe by Eurail has been the train traveler's one-stop source for visiting Europe's cities and countries by rail for more than forty years. This comprehensive guide provides the latest information on fares, schedules, and pass options, as well as detailed information on more than one hundred specific rail excursions. The book contains information readers need to enjoy visits in historic cities, romantic villages, and scenic hamlets on more than ninety rail trips starting from twenty-eight base cities located in twenty countries. Sample rail-tour itineraries combine several base cities and day excursions into fifteen-day rail-tour packages complete with hotel recommendations and...

    Format: Book

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  • The Four Workarounds

    The Four Workarounds

    Savaget, Paulo

    "Oxford University professor and award-winning researcher Paulo Savaget reveals the ways that the scrappiest organizations problem solve and how everyone can use the same tools at work and in life. We constantly encounter complex problems at home, in our places of work, and in society at large. Even if we had all the time and money in the world, sometimes no good solution can be found. So, what should we do, especially when we can't wait? The answer: A Workaround. When Paulo Savaget was ten months old growing up in Brazil, he became deathly ill. His parents had no access...

    Format: Book

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  • Closing the Equity Gap

    Closing the Equity Gap

    Kapor Klein, Freada

    "Companies backed by venture capital drive the U.S. economy, accounting for hundreds of billions of dollars in sales and profits. The problem is that most of the wealth created winds up enriching elites while the businesses funded by venture capitalists widen economic inequality. Committed to doing things differently, tech venture capitalists Freada Kapor Klein and Mitch Kapor launched Kapor Capital to prove that investing in gap-closing startups-companies whose services or products close opportunity gaps for both communities of color and low-income communities-is good business. Over the past decade, they've broadened the definition of success to include profits and accountability for...

    Format: Book

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